Days 13/14/15 - 03./04./05.04.2012
Okay, so to be honest, I was too lazy to write these last few days lol
So yeah, but they went really, really well! I guess I start to understand how to do the exercises so they’re really effective lol
Plus, I started a push-up training, aiming to be able to do 100 in around 2 months (Idc if it takes longer than 2 months, but it’s a goal I set myself - just for fun (and maybe it’ll help my arms get stronger xD))
Pluus, yesterday I started riding my bike for at least half an hour everyday from now on, so maybe my workout gets a little more effective…I have a little more than 4 months to reach my goal! Well, I have all the time in the world, but I’d die happy if I’d reach my goal of 15 - 20kg in those 4 months! (: So yeah, let’s see how that goes! I guess it just “clicked” yesterday, which I’m so damn happy of! I seem to have a completely new view on this and much more motivation and, most of all, believe in myself that I can really do it! (:
11:54 pm • 5 April 2012
Day 11 + Day 12 - 28./29.03.2012
okay, so yesterday I was totalloy too tired to write anything haha :D
I just pushed myself really hard and had loads of fun (: It was a good food day aswell!
But today…wow, food-wise it was horrible! I ate so much, I regret it like hell! I started off by eating nothing at all, because of lack of time. Then I drank some milk at school that wasn’t good anymore and my stomach immediately started some horrible cramps that lasted until the end of the school day. So I ate a pretzel, some moccabeans and a cookie…healthy, eh? ): Well, then I didn’t eat until I got home, and my mood was so bad - I really am sorry for those who were around me, haha…then I ate my favorite food and….LOTS of cereals. And mousse au chocolat. Well, I felt soo good after that, but full too! And then for dinner I had 4(!) whole wheat toast with nutella and one slice of bread with nutella…and one slice of bread with nothing on it. I feel so guilty about what I ate, but I guess it’s human and I have to adapt to eating less/healthier again. Tomorrow’s a new day!
So yeah, for the workout, I loved it!! I felt awesome doing it - still killing me, but it never felt this good before! I thought about not doing it today, but I’m glad I pushed myself to do it! (: While doing the workout, I also realized that pushing myself hard really makes a change! I can already feel a change to yesterday, muscle wise…Excited for tomorrow…my last workout for this week, though ): (due to an awesome weekend plan lol…PARTY!! :D)
11:35 pm • 29 March 2012
Day 10 - 27.03.12
okay, so today I spontaneously started level 2 again - I thought starting over with level 1 would’ve been too discouraging, so yeah!
I did quite well…I pushed really hard and I have to say that I really kinda missed doing this workout - it’s always really fun to do, yet still challengeing and motivating as hell!
I feel great after doing this, right now :D I’m glad I did it! I was hesistating all day long, but then at some point I stopped thinking about it and just did it. Gotta do that a lot more often!
So I hope I’ll be able to stick to it this time…I’m gonna forgive myself the slip up and focus on getting back on track. I did quite bad with eating today, but I guess that’s how it is being a woman, with all the hormones and period and stuff, haha…ah well!
Tomorrow’s a new day and I’m gonna give my best to do better (:
Btw SO excited!! Only 3 days until spring break! :D 2 weeks of working and concentrating hard on myself! (But ahwell…the first weekend’s gonna be tough since I’m not gonna be at home but on a dvd-night with friends and then a game session for a few days at another’s friend house…I’ll just try to at least eat quite okay on these days…!)
11:37 pm • 27 March 2012
continue!
okay, so i really have to get back on track!
I stopped like….2 weeks ago? I have no excuses, no reasons. I just stopped. because I was lazy. because I was stupid.
I gained 1,9kg, so I weigh 79,9kg again.
I was shocked! I never wanted to weigh 80kg again - so this was like a punch in my face!
It was a shock, but I got motivated to not let myself go. I really don’t ever want to weigh 80kg anymore - I have to start working out again and, most of all, eat healthy! I’ve been eating so much crap that I felt horrible after every meal and felt horrible overall with my body, appearance etc. I felt so bloated and fat.
I don’t want this anymore. I think I needed this to realize how serious I am about this and how time is running faster than I thought! There’s not that much time left, but enough to still be able to reach my goal.
I will reach my goal! I know it’s gonna be hard, I know I have to get as motivated as in the beginning of this journey - but I WILL REACH MY GOAL!
3…
2…
1…
GO!
7:08 pm • 25 March 2012
Weight-In - 11.03.2012
I weighted myself today again (:
Last time, the 05.03.2012, I weighted 78,8kg
Today I weighted exactly 78,0kg :D
Wohoo!! Even though I ate as much chocolate as never before in my life, I lost some weight because I ate lots of vegetables, salads, fish and other healthy stuff…I love it!! :D
Measurements/progress pictures will be taken within the next three weeks sometime, I guess (:
1:33 pm • 11 March 2012 • 1 note
Day 11 - 08.03.2012
Daaamn guys!
Just finished day 1 of level 2.
It’s killing me!! I’m sweating so hard right now, I’m shaking and my legs are hurting like hell because of my periostitis. But I don’t want to stop! I want to keep going, to get better and to be able to do level 2 just like I did level 1…at the end nearly no problems anymore doing it! Yeah, thats my goal for the next 10 days (:
I’m dying right now, level 2’s so challenging! But that’s what I love about it…I mean I’m SO motivated for the next few days…and see results and everything! :D
Ahwell, Imma have a shower now, sleep like a baby and wake up like a boss! :D
11:23 pm • 8 March 2012
Day 10 - 08.03.2012
Last day of level 1 !!
I finally did it, haha :D
And I’m sooo glad! I had basically no problems during the workout, so I’ll go for level 2 tomorrow! Really excited for this, because I quickly clicked through the second video and it seemed really really hard, but still really fun! So let’s see how this goes tomorrow, haha :D
I hope that I’ll be able to stay on level 2 for the next 10 days and really do it 10 days straight (not like level 1 /: ) because in 11 days there will be a dance/ball/prom/club/whatever night at my school so I really want to look fabulous to impress someone haha (; So this is a really good motivation I think. And I hope to see as many results and maybe a bit more than on level 1!
Level 1 was really great, I see some muscle in my arms and of course my legs, my winter coat has gotten a LOT baggier, someone asked if I lost weight, I have a feeling that my legs and hips got narrower, my mom says that she can see that I lost some weight in my face and belly, the scale says that I lost a little bit of weight too and my pants start to be a bit too large, even with a belt on…so that’s what my results are I can think of right now, haha :D I have to take measurements and progress photos soonies again…maybe on the weekend (:
So I hope level 2 has some more results for me, since it’s harder and I really will try to do the 10 days straight! (:
Stoked!
12:14 am • 8 March 2012 • 1 note
Weight-In - 05.03.2012
So today I weighted myself again! (:
I weighted 79,3kg before.
Now 78,8kg!
Not that much in two weeks, but I’m happy I lost anything at all!
But, I start to see differences - slight muscles in my arms, my hips seem to be narrower…and one of my good friends asked if I lost weight!! :D This made me soo happy!
Plus, my winter jacket which I bought in October or November, that used to fit rather tight is now loose as hell…I’m kinda embarrased to wear it because it looks so baggy.
Success, hello! :D Two months until my 18th birthday and I want to lose another 5kg so I will have lost 10kg in total by then….that would be SO awesome!
Challenge accepted (;
11:16 pm • 6 March 2012
Day 09 - 06.03.2012
So, I know it has been like 5 days I haven’t been working out (what a waste!) but I won’t give up on the 30 day shred! So it takes a little longer, but I guess school is more important (I stayed up until 3am 2 days in a row and had some presentations and exams in those days.)
But god, this weekend was so worth it! I loved every single freaking second of it!
I spent the whole weekend with my best friend. I love him so much, it was so so much fun! :D I skipped some classes at school (the first two and the last two…yes, we have school on saturdays) just to hang out with him and we laughed so much got a new insider xD, we chilled, had some drinks with a few other people in the evening, drove to my place…chilled :D kinda stayed up until 7am…chilled ;D
Anyways, so I’m just explaining why I wasn’t able to work out…I also hat some appointments at the dentist and the orthopedist and I had to keep my little cousin.
ANYWAYS, today I finally came around to workout again and I really missed it! My shins are hurting really bad though because I have periostitis in them…but I want to work out! (Even though I can’t walk straight anymore right now…sucks hard time!)
Still, I missed it so much and I’m glad to be back at it! Tomorrow the last day of level 1…let’s see if I’m ready for level two the day after tomorrow :D I’m excited and afraid at the same time, haha!
So I really hope to be able to workout tomorrow @periostitis /:
We’ll see…
11:11 pm • 6 March 2012
Day 8 - 01.03.2012
Today was awesome!
I startet at like 23pm and in the middle of circuit 2 strength part my laptop’s battery drained and it shut down.
Well, I ignored it and continued until the end without the video! It was so awesome! I didn’t stop, just kept going and it felt so nice to actually know the exercises by heart and do them :D It was so much fun and I kinda felt like Rocky Balboa…kinda heroic, haha.
It was nice (:
Now, onto an awesome weekend!
10:59 pm • 6 March 2012